Pilates, cancer and emotional care

Pilates, cancer and emotional care

Every day we have an opportunity to enjoy life. After suffering from cancer we can take this opportunity to look after ourselves changing unhealthy patterns into new healthy habits. Body and mind are interlinked. Pilates can help us to find the balance between these...
NEW blog

NEW blog

Welcome to our new Blog. We have created this blog to share our experience working in palliative care and grief promoting emotional health and personal growth. We will share our teaching activities, suggest books, articles and films. At times we will reflect on topics...